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The Sensitive and NeurodivergentBlog

Posts tagged stress

What Does Sensory Overload Feel Like for a Highly Sensitive Person?

What Does Sensory Overload Feel Like for a Highly Sensitive Person?

Learn what sensory overload feels like for a highly sensitive person. Understanding how sensitive people might experience more activation of the fight/flight system is the first step toward supporting our sensitive systems and reducing overload and anxiety. Read more about the limbic system and tools that can re-train your brain to be calm.

Julie BjellandApril 28, 2021HSP, hsp overwhelm, hsp anxiety, highly sensitive people, highly sensitive person, HSP resources, stress Comment

Stress & Sensitivity Can Worsen With Age for HSPs. Here’s How to Prevent That.

Stress & Sensitivity Can Worsen With Age for HSPs. Here’s How to Prevent That.

Julie BjellandMay 20, 2019stress, sensitivity

Consciously Reducing Anxiety and Stress for HSPs... A Series... Step 1

Consciously Reducing Anxiety and Stress for HSPs... A Series... Step 1

Julie BjellandMarch 27, 2017HSP, HSP resources, hsp overwhelm, hsp anxiety, highly sensitive people, highly sensitive person, sensory processing sensitivity, anxiety, stress

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