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The Sensitive and NeurodivergentBlog

Posts tagged hsp anxiety

11 life-changing tools, 96% off—10 days only

11 life-changing tools, 96% off—10 days only

Tiny Buddha Bundle SaleJulie BjellandJune 20, 2023highly sensitive person, hsp anxietyComment

What Does Sensory Overload Feel Like for a Highly Sensitive Person?

What Does Sensory Overload Feel Like for a Highly Sensitive Person?

Learn what sensory overload feels like for a highly sensitive person. Understanding how sensitive people might experience more activation of the fight/flight system is the first step toward supporting our sensitive systems and reducing overload and anxiety. Read more about the limbic system and tools that can re-train your brain to be calm.

Julie BjellandApril 28, 2021HSP, hsp overwhelm, hsp anxiety, highly sensitive people, highly sensitive person, HSP resources, stress Comment

7 Steps to Embody the Gifts of Your Sensitivity, Understand Your Emotional Brain, Navigate Overwhelm & Flourish as an HSP

7 Steps to Embody the Gifts of Your Sensitivity, Understand Your Emotional Brain, Navigate Overwhelm & Flourish as an HSP

Julie BjellandAugust 12, 2019hsp anxiety, hsp overwhelm, hsp course, shift networkComment

The Emotional Brain of the Highly Sensitive Person

The Emotional Brain of the Highly Sensitive Person

courseJulie BjellandJanuary 4, 2019Highly Sensitive Person, HSP brain training online course, hsp anxiety

Q/A With HSP Psychotherapist

Q/A With HSP Psychotherapist

Julie BjellandJuly 5, 2018hsp overwhelm, HSP Clients in Therapy, hsp anxiety, brain differences in hsps, anxiety, highly sensitive person, highly sensitive people, sensory processing sensitivity, HSP, HSP resources Comments

5 Steps to Living Optimally as a Highly Sensitive Person, by Julie Bjelland, LMFT

5 Steps to Living Optimally as a Highly Sensitive Person, by Julie Bjelland, LMFT

5 Steps to Living Optimally as a Highly Sensitive Person

Julie BjellandMay 19, 2017highly sensitive person, HSP Positives, hsp anxiety, highly sensitive people, HSP, sensory processing sensitivity, HSP resources

Consciously Reducing Anxiety and Stress for HSPs... A Series... Step 1

Consciously Reducing Anxiety and Stress for HSPs... A Series... Step 1

Julie BjellandMarch 27, 2017HSP, HSP resources, hsp overwhelm, hsp anxiety, highly sensitive people, highly sensitive person, sensory processing sensitivity, anxiety, stress

Describing The HSP Online Brain-Training Course

Describing The HSP Online Brain-Training Course

Julie BjellandMarch 27, 2017hsp course, hsp anxiety, hsp overwhelm, HSP, HSP resources, highly sensitive person, highly sensitive people, sensory processing sensitivity

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