Episode 177: Sensitive Book Discussion with our HSP Coaches

Listen Here

Join our four HSP Coaches for this enlightening discussion about the recent book Sensitive by Jenn Granneman and Andre Solo.

Together, our coaches will bring perspectives on sensitivity as it relates to parenting, career choices, being self-employed, and working in corporate environments. New insights and real-life stories will be highlighted, and reflection questions will be offered for the audience to share.

This is a wonderful interview full of insights and joyful engagement with the audience, so you're sure to enjoy it. 

Meet Your Hosts:

Val Nelson is a career and business coach for introverts and highly sensitive people (HSPs) who want meaningful work without the overwhelm. She enjoys helping people clarify their career or self-employment decisions. As an introvert and HSP herself, she used to think self-employment was not for her, but she ventured into it in 2009 and has been enjoying having a thriving business. Turns out introverts and HSPs can be great at self-employment if we do it our way. Val believes strongly that living your true purpose is a practical possibility and helps people achieve this through individual coaching, small groups, online courses, and her blog. It’s all designed around HSP needs. Learn more at https://valnelson.com.

Robbie Leigh is an empowerment coach, speaker, podcast host, and group facilitator. She helps HSPs craft lives they love by tuning into their sensitive strengths and inner wisdom, growing their self-love and self-compassion, and dismantling limiting beliefs. She spent many years as a trainer, facilitator, and Human Resources professional, never feeling like she fit in, often dimming her shine, and working hard to prove herself. She felt exhausted, frustrated, and unfulfilled which led to a physical, emotional, and mental health crisis. What followed was tremendous healing work and self-discovery.  Breaking out of other people's boxes and learning to love, celebrate, and utilize her innate sensitive gifts has been transformational and she is on a mission to help other HSPs do the same. Learn more at robbieleigh.com 

Ksenia Eliseev is a wayfinder coach for introverts and highly sensitive people (HSPs) especially in STEM professions who want to find more meaning and ease in their lives and careers. As an engineer-turned-life-coach, she helps logical thinkers reconnect with their creative nature, let go of resistance, and rediscover joy and fulfillment in their careers, leadership roles, relationships, and inspiring projects on their own terms. Ksenia believes in living life as an adventure led by a sense of wonder and curiosity, and she helps her clients achieve this through mindfulness, positive intelligence, and the integration of emotional, physical, mental, and spiritual aspects of ourselves. Learn more at www.inneradventure.com.


Lillian Ricardo is a whole life coach for highly sensitive women. She feels passionately about supporting sensitive women in career, relationships, parenting and self-care. Lillian especially enjoys coaching women in support of recognizing their own strengths and joys through play and connection. Lillian finds part of her own joy in holding a deeply present and safe space for others so that they may do the work to live more fully into what energizes and sustains their true selves.  You can find more ways to connect with Lillian at www.lillianricardo.com

---

Founder of The HSP Podcast, Julie Bjelland, LMFT, is an HSP Psychotherapist specializing in high sensitivity. As the founder of Sensitive Empowerment, she is passionately committed to raising awareness about the extraordinary value inherent in sensitivity. Recognizing the vital importance of education and support, Julie is dedicated to equipping HSPs with the necessary tools to reduce their susceptibility to mental and physical health challenges. Her extensive array of resources stands as a heartfelt endeavor to provide this essential support. Learn more at JulieBjelland.com.