Episode 71: HSP Chat & Q/A
Show Notes
An impromptu chat and question and answer session!
Discussed in this episode:
Feeling like it is hard to tell other's about our trait of high sensitivity How this trait evolved as a survival strategy How feeling marginalized might impact us I share my story Importance of being in a community that helps normalize your experience How understanding how this trait evolved helps us understand ourselves Developing tools for balance Need to advocate with mental health and medical providers HSPs are like Orchids Moving out of survival mode and into Sensitive Empowerment Live in balance, access your gifts, be around other HSPs
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Resources & Links Mentioned in Episode
To take Julie’s free sensitivity quiz, explore her books and courses for the sensitive and learn tools to reduce the challenges and access your gifts, visit www.juliebjelland.com.
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