Sensitive people feel things deeply and often experience a hurting heart. Whether someone said something that hurt us, or we are around others being hurt or we feel the pain of injustice let this meditation guide you toward healing your beautiful heart.
Read MoreEnjoy these few moments of relaxation through a breathing awareness meditation for highly sensitive people (HSPs).
Read MoreSpending time intentionally relaxing through meditation is a big part of supporting your wellness as a highly sensitive person. Give this gift to yourself.
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