Episode 16: Relaxation Meditation by Julie Bjelland

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Show Notes

Spending time intentionally relaxing through meditation is a big part of supporting your wellness as a highly sensitive person. Give this gift to yourself. For more information and tips to support your senstiive nervous system, visit www.SenstitiveConnection.com

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Spending time intentionally relaxing through meditation is a big part of supporting your wellness as a highly sensitive person. Give this gift to yourself. For more information and tips to support your senstiive nervous system, visit www.SenstitiveConnection.com

Resources & Links Mentioned in Episode

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HSP MeditationJulie Bjellandhsp, relaxation, hsp meditationComment