Episode 15: Relax with the Beautiful Sound of Birds

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Show Notes

Intentional relaxation is part of an important self-care routine for HSPs. Every day I enjoy the beautiful sounds of these birds so I recorded them for you to enjoy too! I invite you to find somewhere comfortable, close your eyes and visualize a beautiful place in nature while you listen.  

Did you like this?  What do you want to hear more of in my podcast? I would love to hear from you at www.SensitiveConnection.com 

Listen Now

Every day I enjoy the beautiful sounds of these birds so I recorded them for you to enjoy too! I invite you to find somewhere comfortable, close your eyes and visualize a beautiful place in nature while you listen. Did you like this? What do you want to hear more of in my podcast?

Resources & Links Mentioned in Episode

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HSP MeditationJulie Bjellandhsp, relaxationComment