Climate anxiety and eco-grief are on the rise. Alex Arnold, an HSP Climate Coach, offers highly sensitive people some excellent information for helping us to shift from climate anxiety to inspired action.
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This event addresses why change impacts HSPs so much, and how we can better prepare for expected changes and bounce back sooner from unexpected ones. Several tools are offered for maneuvering effectively through change using openness, curiosity, and lightness.
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Author Sarah McCrum has a most intuitive and insightful perspective about money, how money is seen, how it is valued and how it is used that HSPs will find valuable. Her enlightened approach has helped so many people make a real difference in their lives, both personally and professionally.
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Andrea Weber shares the importance of discussing environmental sensitivities with family, friends, and colleagues and how to do this in a comfortable and confident way. Every HSP should listen to this and companies can learn how to offer inclusive support for the sensitive. Please share to educate and support others!
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Young empaths are experiencing this kind of energetic sensitivity and may think they're depressed and anxious, when in fact some of their symptoms and in some cases, all of their symptoms are because they're just too open to energy around them...if they're given these tools and they practice these tools they get to experience what THEY feel like, and it's a whole new world for them.
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During this self-care practice, Sara gently guides us through a series of at-home rituals and sends us healing reiki to help create a clear and clean energetic line. I encourage you to revisit this whenever life gets overwhelming and you desire peace, calm, and focus.
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One of the biggest challenges of being an HSP is finding it hard to identify and listen to your inner GPS system, your intuitive guidance. These messages are overshadowed by your natural empathy and ability to feel what someone else feels. Additionally, society giving you false messages, telling you how you ‘should’ be. In order to truly understand and be able to stand in your strengths, you have to develop the courage to trust yourself.
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Blockages in our energy systems can make it challenging to achieve a sense of calm. Learn how to clear and recharge your chakras to feel calm and clear and increase your flow. Tammy walks us through a guided Chakra balancing exercise too!
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Every HSP should listen to this. Do you know how Environmental Sensitivity impacts you? Andrea shares so many helpful tips and practical solutions to help reduce the impact of Environmental Sensitivity. Please share to educate and support others!
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My goal for this conversation with Sarah is that we open minds to the possibility that sometimes what’s been traditionally taught to us might not work for us and that we are free to explore what does! I want to normalize that doing things differently is OK! I want to normalize that doing things that work for us is a good thing!
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What is an empath, different types, gifts, and what are the neuroscience findings? How can empaths stop absorbing the emotions and physical symptoms of others and develop self-protection techniques so we can enjoy the gifts of sensitivity? Why are empaths misdiagnosed with sensory processing disorder, major depression, and panic attacks? What is the correct diagnosis? Plus more! Listen now!
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Join us for a generative discussion on how we can leverage the power of music in our everyday lives to help us feel, heal, and thrive.
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Let’s celebrate and honor the musicians in our community!
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Join us to learn about the nutrients that are essential to keeping the brain and the nervous system happy, as well as how to balance neurotransmitters.
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As we deepen our roots of self-awareness and self-compassion and learn to take imperfect action toward building a life and world we want to live in, our inner critic grows quieter, we become rooted and resilient, and we realize that as HSP’s we are gifted, needed, and very much on-purpose.
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Gently detoxify the body and mind with ancient tools of Ayurveda. Ancient Ayurveda detoxification therapies for HSP's is gentle and doable.
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Honoring Black HSP leaders of this generation and generations to come. How we overcome the inner battles we face and what fuels our strength to show up in our own unique way.
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Unique challenges and benefits of being a highly sensitive person when it comes to sex and sexuality. Additional information on relationship styles, sexual identity, and sexual preferences. It is ok to be the HSP you are with the sexual preferences that you have!
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