Recognizing the Importance and Value of Our High Sensory Abilities During a Global Pandemic with Julie Bjelland & Willow McIntosh

This podcast episode is dedicated to empowering sensitive people to recognize their trait as sensory intelligence and bring their unique gifts into service for the crucial roles we play in communities, businesses, and leadership globally.

With Julie Bjelland, Sensitivity Expert, Psychotherapist and Founder of the online Sensitive Empowerment Community

And  Willow McIntosh founder of Inluminance and leader of the High Sensory Intelligence movement.

As leaders in the field, we are stepping up in our communities, sharing advice and the tools we have to share guidance at this time. 

We hope you enjoy this episode.

Please leave us a voice message if you have a question or comment for us to be included in a future episode! https://anchor.fm/julie-bjelland/message, introduce yourself, tell us where you are from and record up to 60 seconds.  We love hearing from you!

Take Julie's free Sensitivity Quiz and find all my HSP tools and resources at, juliebjelland.com

To register for Willow's next masterclass on how to make your shift into High Sensory Intelligence visit inluminance.com

Please share this episode to help others and take extra good care of yourself.

This podcast episode is dedicated to empowering sensitive people to recognize their trait as sensory intelligence and bring their unique gifts into service for the crucial roles we play in communities, businesses, and leadership globally. With Julie Bjelland, Sensitivity Expert, Psychotherapist and Founder of the online Sensitive Empowerment Community And Willow McIntosh founder of Inluminance and leader of the High Sensory Intelligence movement.

Take my Sensitivity Quiz, sign up for my newsletter, and receive special discounts at www.juliebjelland.com

Related Posts
Understanding and Managing Panic Attacks: Insight and Support for Highly Sensitive and Autistic Individuals by Julie Bjelland, LMFT
Understanding and Managing Panic Attacks: Insight and Support for Highly Sensitive and Autistic Individuals by Julie Bjelland, LMFT

Understanding the science behind panic attacks can demystify the experience and provide insights into effective management strategies.

Sensory Processing Sensitivity and Alcohol Use
Sensory Processing Sensitivity and Alcohol Use

We welcome you to participate in a research study by a highly sensitive doctoral candidate, Kimberli Poppe-Smart, who seeks to learn whether there is any correlation between three commonly referenced subscales of the Highly Sensitive Person Scale and coping-motivated alcohol use.

Do Levels of Sensory Processing Sensitivity Impact Dream Intensity? By Suzanne de-Vos
Do Levels of Sensory Processing Sensitivity Impact Dream Intensity? By Suzanne de-Vos

Participate in Research for highly sensitive people (HSPs) by taking this 10-minute survey. Will higher levels of Sensory Processing Sensitivity (SPS) predict dream intensity?

Sensory and Energetic Overload Can Happen When You are Having Fun, Too
Sensory and Energetic Overload Can Happen When You are Having Fun, Too

Understanding how to protect our energy as sensitive people is life-changing. Do you know how to listen to your body cues? You may find the following shares from HSPs all over the world incredibly validating!

Guilt and Shame
Guilt and Shame

Guilt and shame are often extra challenging for the highly sensitive. Read what other HSPs have shared about it and get some support to help release these big energy zappers.

Simple Self-Care for Sensitive Souls, part of the Empaths, Sensitives & Intuitives Summit
Simple Self-Care for Sensitive Souls, part of the Empaths, Sensitives & Intuitives Summit

Julie Bjelland will shed light on how highly sensitive people (HSPs) can properly balance their nervous system… by using self-care techniques to move out of survival mode and into thriving so they can live to their fullest potential.

Which HSP Course is Right for Me?
Which HSP Course is Right for Me?

These online courses are created especially for the sensitive, giving you tools to navigate a world not set up for the sensitive system. Designed by Julie Bjelland, a psychotherapist specializing in high sensitivity. These are the tools HSPs use that help them live at their highest level of wellness! Get special discounts to each course and even a chance to get a course free!

Free Offers and Resources Created by HSP Practitioners, Healers, and Coaches for HSPs!
Free Offers and Resources Created by HSP Practitioners, Healers, and Coaches for HSPs!

Explore all these amazing free offers and resources from HSP Practitioners, Healers, and Coaches who have big hearts from our HSPs in Business Group within our Sensitive Empowerment Community. We recommend exploring them all! This is an incredible opportunity to make a difference in your life by connecting to them and their resources.

To Anyone That Has Been Told You Are “Too Sensitive”
To Anyone That Has Been Told You Are “Too Sensitive”

I want to wrap loving energy around you and your inner child and let you know you are NOT too sensitive. It's just that the world is too loud and chaotic. You are special and important to the world. Your sensitivity is beautiful and I want you to know that. May you gain strength from this loving energy and all of us here living this sensitive life on our journey together.

The Impact of Sensory Overload on HSPs
The Impact of Sensory Overload on HSPs

Do you know how Sensory Overload impacts you? You might be surprised that it is often the culprit of symptoms of anxiety, irritability, sleep issues, exhaustion, and even loss of productivity and focus. Fortunately, there is a lot you can do that helps! Learn more.

Julie BjellandComment