Sensitive and autistic individuals often face chronic health challenges due to sympathetic nervous system overactivation. Learn natural techniques to reduce stress, manage sensitivities, and support well-being.
Read MoreJulie Bjelland, LMFT, explores the profound effects of chronic amygdala activation on highly sensitive or neurodivergent individuals. This article delves into how overactivation influences mental and physical health and introduces a transformative solution through targeted brain training.
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