Episode 186: Considering Self-employment with Career and Business Coach, Val Nelson

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In this insightful presentation, Val discusses how highly sensitive people are making self-employment a viable option.

Val addresses the 3 main concerns for people considering self-employment:

  • Money 

  • Marketing

  • Energy

Practical strategies are given to break things down into manageable steps, including letting go of all the ‘outside noise’ and tuning in to what feels good and creates that heart to heart connection.

How we use energy as highly sensitive people is paramount to our wellbeing and sense of purpose and alignment. Val discusses her own experiences as well as the importance of visibility, collaboration and referral. 

A lot can be learnt from the Q&A included in the presentation.

Val Nelson is a career and business coach for introverts and highly sensitive people (HSPs) who want meaningful work without the overwhelm. She enjoys helping people clarify their career or self-employment decisions. As an introvert and HSP herself, she used to think self-employment was not for her, yet now enjoys a thriving business and has learned to navigate the myths around what is possible. She believes strongly that living your true purpose is a practical possibility. She helps people through coaching, her small groups, her courses, and her blog. Learn more at ValNelson.com


Join the Heart-Centered Business Group!

For many sensitive people, the idea of starting their own business is appealing yet daunting. We understand the challenges and uncertainties you may face, which is why we offer a range of resources tailored to support you:

  • Live business events with guest experts.

  • Access to a comprehensive business library of previous trainings.

  • Opportunities for referrals and collaboration.

  • Support in goal setting and the chance to share and be inspired by others' weekly goals.

  • Connecting with fellow HSPs in business can be truly transformative. 

Additional perks include

  • A free listing on The HSP Practitioners Directory, HSPs to Interview Directory, and HSPs in Business Directory.

  • The opportunity to publish articles on The HSP Blog, reaching thousands of HSPs globally.

  • Host your own events with free exposure for your business, and even be featured on The HSP Podcast.

We're dedicated to helping HSPs thrive in their entrepreneurial journey, and we invite you to be part of this supportive community. Join us and let's embark on this empowering path together.


Meet Your Host

I’m Julie Bjelland, a Licensed Psychotherapist specializing in the Highly Sensitive and Neurodiverse.  I founded Sensitive Empowerment and this podcast to help improve the mental and physical health of those of us with unique brain-wiring and sensitive nervous systems. My passion is encouraging the embrace of neurodiversity as a natural and necessary diversity-supporting humanity. Listen to more episodes, Join the community, and explore an extensive collection of resources I have created, including my online courses at SensitiveConnection.com. Enjoy this episode!

Free Webinar: Reach Financial Freedom Growing a Heart-Centered Business You Love with Julie Bjelland, LMFT


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Join our next live event in the Sensitive Empowerment Community and find an extensive collection of supportive resources for the sensitive and neurodiverse at ⁠www.JulieBjelland.com