Posts tagged positive psychology
Episode 198: Creating Space While Grieving with Rebecca Jo-Rushdy and Andrea Weber
Episode 198: Creating Space While Grieving with Rebecca Jo-Rushdy and Andrea Weber

In this heartfelt episode, Rebecca introduces the KonMari method for sorting belongings, highlighting its benefits for highly sensitive individuals by promoting mindful letting go, emotional readiness, and surrounding ourselves with joy and gratitude.

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Featured GuestsJulie BjellandKonMari, sorting belongings, highly sensitive people, regulating nervous system, emotional readiness, positive psychology, joy, gratitude, kindness, compassion, negativity bias, external conditioning, consumption habits, Rebecca, KonMari principles, mindful letting go, manage belongings, difficult times, positive environment, surrounding ourselves with joy, inspiring gratitude, rewiring negativity bias, family habits, video teachings, compassion in sortingComment