In this heartfelt episode, Rebecca introduces the KonMari method for sorting belongings, highlighting its benefits for highly sensitive individuals by promoting mindful letting go, emotional readiness, and surrounding ourselves with joy and gratitude.
Read MorePositive Psychology increases brain regions responsible for creativity and productivity and shuts down those responsible for stress and anxiety. In a world full of overwhelm and stimulation having Positive Psychology as a tool is a must for HSPs to thrive
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