Posts tagged supportive community
Why Loneliness May Be More Common and Damaging in Sensitive and Neurodivergent People by Julie Bjelland, LMFT
Why Loneliness May Be More Common and Damaging in Sensitive and Neurodivergent People by Julie Bjelland, LMFT

Sensitive and neurodivergent individuals often face heightened loneliness due to unique communication styles, sensory sensitivities, and the challenge of finding authentic connections. This loneliness can lead to increased mental and physical health risks, making it crucial to find supportive spaces like the Sensitive Empowerment Community, where members can connect, share experiences, and foster a true sense of belonging.

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CommunityJulie Bjellandloneliness, sensitive individuals, neurodivergent people, mental health, emotional well-being, social isolation, sensory sensitivity, autism, ADHD, high sensitivity, chronic loneliness, communication differences, social challenges, deep emotional processing, connecting with others, meaningful connections, overcoming loneliness, inclusive community, health risks, heightened emotions, self-discovery, safe space, supportive environment, building resilience, community support, finding belonging, mental health challenges, emotional support, supportive community, social connection.Comment
10 Essential Tools to Help Sensitive People Flourish by Julie Bjelland, LMFT
10 Essential Tools to Help Sensitive People Flourish by Julie Bjelland, LMFT

With the right support, sensitive people can lead empowered and fulfilling lives by reducing overwhelm, building resilience, and embracing strengths.

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ToolsJulie Bjellandself-compassion, balanced nervous system, supportive community, setting healthy boundaries, mindfulness and grounding, tailored self-care, time in nature, sensory awareness, supportive relationships, rest and recovery, thriving as a sensitive person, emotional balance for sensitive people, managing sensory overwhelm, self-care for neurodivergent individuals, sensitive empowerment community, thriving as a highly sensitive person, self-compassion strategies, sensory overload management, highly sensitive person tips, rest and recovery for HSPsComment