Posts tagged heightened emotions
Understanding Emotional Intensity in Sensitive and Neurodivergent People by Julie Bjelland, LMFT
Understanding Emotional Intensity in Sensitive and Neurodivergent People by Julie Bjelland, LMFT

Exploring why emotional intensity is heightened for sensitive and neurodivergent people, how viewing emotions as “wrong” can make us feel more overwhelmed, and how self-compassion can support healthier emotional regulation and resilience.

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Community, AutismJulie Bjellandheightened emotions, sensitive people, neurodivergent, emotional regulation, self-compassion, managing emotions, emotional intensity, emotional resilience, self-acceptance, coping strategies, sensitive empowermentComment
Why Loneliness May Be More Common and Damaging in Sensitive and Neurodivergent People by Julie Bjelland, LMFT
Why Loneliness May Be More Common and Damaging in Sensitive and Neurodivergent People by Julie Bjelland, LMFT

Sensitive and neurodivergent individuals often face heightened loneliness due to unique communication styles, sensory sensitivities, and the challenge of finding authentic connections. This loneliness can lead to increased mental and physical health risks, making it crucial to find supportive spaces like the Sensitive Empowerment Community, where members can connect, share experiences, and foster a true sense of belonging.

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Community, AutismJulie Bjellandloneliness, sensitive individuals, neurodivergent people, mental health, emotional well-being, social isolation, sensory sensitivity, autism, ADHD, high sensitivity, chronic loneliness, communication differences, social challenges, deep emotional processing, connecting with others, meaningful connections, overcoming loneliness, inclusive community, health risks, heightened emotions, self-discovery, safe space, supportive environment, building resilience, community support, finding belonging, mental health challenges, emotional support, supportive community, social connection.Comment