Highly sensitive people (HSPs) have gifts the world needs right now. The Sensitive Empowerment movement is about lifting you to your highest potential so you can go out and improve and transform the world. We need your gifts. It is HSPs who have what the world needs. It’s time for our light to shine bright and beat this pandemic, heal systemic racism, achieve equal rights for all, and be able to love who we love and live authentically. Your light and love can heal the world.
Read MoreHSPs typically fall into two categories when we fall out of sync with ourselves. We become either the ‘pusher’ or the ‘hider’. These two shadow sides of our character cause us to either force ourselves to try to get what we need or we go the other way and hide altogether. Neither are effective strategies to function and are a clear indicator we are out of the flow and out of sync with ourselves. Living in this way can lead to burn out, stress, and depression. Join us this week as we discuss the importance of recognizing we achieve in different ways to the 80% born without the trait. Learning to trust our feelings and intuition and be in sync with the natural flow of things can be life-changing in terms of up-leveling our self-care and learning to live in ease and alignment.
Read MoreMai is a beautiful writer that inspires so many people. Since doing this episode I have heard from so many HSPs that felt inspired to start journaling again and to feel empowered in their own voice. Listen to this beautiful conversation I had with Mai Oliphant from Shape Mai Life. We talked about how to use journaling to honor your sensitive needsa nd set boundaries.I am sure this will inspire you!
Read MoreSinead shares: “Discussing my own path as an HSP and how I navigated it. I want to talk about how Tarot and archetypal work helped me understand myself and help me with my sensitivities. I would also be happy to teach the listeners a few tips on how to access their intuition quickly and with confidence.”
Read MoreReiki, a form of energy healing which originated in Japan about 100 years ago, allows recipients to drop into a place of deep healing and relaxation. HSPs can benefit from energy work especially, as they are more likely than others to pick up energy around them and might need help with releasing it. Learn more from special guest, Emily Souder!
Read MoreHighly Sensitive People (HSPs) can be more susceptible and challenged by anxiety and depression, but fortunately, there are specific tools that help HSPs reduce the challenges and access the many superpower gifts of the sensitive.
Read MoreHow to use essential oils to balance your system.
Read MoreHow to relate more deeply with medicinal plants for rejuvenation, awakening, and health.
Read MoreYou absolutely have the power within you right now to move through tough times by staying fully present, discovering what’s at the core of your fear, and discovering what’s always alive in the space underneath it. This liberates the innate clarity you need to make life-sustaining choices…and rise into the noble human being you were born to be and that our world needs.
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