Episode 132: Sensitive Leaders are Needed in Many Areas of Life with Julie and Willow
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Resources & Links Mentioned in Episode
To Join the Sensitive Empowerment Community, take Julie’s free Masterclasses for HSPs, and explore all resources for highly sensitive people at www.juliebjelland.com.
Show Notes
We talked about…
Traditional leadership vs
Sensitive leadership
Areas HSPs are needed
Challenges and solutions to HSPs in leadership
Would love to hear from you after listening to what resonated and what you would love to talk more about in a future event too.
From the Sensitive Empowerment Community here were qualities that HSPs named about Traditional Leadership vs Sensitive Leadership…
Traditional Leadership
Alpha
Dominant
Patriarchal
Intimidating
Unhealthy
Instills shame
Often makes people feel smaller
People do things out of fear or shame
Loudest ones valued
Quiet ones lost
Sensitive Leadership
Kind-hearted and supportive
Empathetic, Compassionate
Helps you learn from mistakes without judgment
Puts together great teams, knows the gifts in others, and how to bring out their best
They empower and guide, and instill a desire to want to do better
Believes in the greater mission, can often see the whole picture and bring out passions in others
Good listener
Efficient
Instills confidence
Human-centered, help to nurture and build, rather than just profit
More open-minded and accepting
The glue that holds others together
Increased awareness and perspective
Choose directions for the greater good, rather than doing things the way they always have done
Lots of areas HSP voices are needed…
Systemic change, equality, law-making/policy
Prioritizing people over profit
Medical community researching and creating alternative and holistic medicine for the sensitive (most medications and treatments are created for non-HSPs)
HSPs are needed to improve education systems that support and honor how sensitive students learn and how to support underrepresented populations
HSP leaders need to spread education and awareness about the trait of high sensitivity
HSPs are needed to support parents of sensitive children, which can create a whole generation of thriving HSPs
We need HSPs working on climate change and protecting the earth for generations to come
We need HSP writers creating scripts for mainstream TV and movies honoring the sensitive (positive and accurate representation creates change)
HSP voices and leaders are needed everywhere!
Challenges to become a leader as expressed by HSPs we spoke with…
Fear of imbalance in time and energy
Pressure
High expectations
Too much responsibility
Solutions
Lead in areas you are passionate about
Paradigm shift: do it your way!
Maintain boundaries
Protect your energy & Grounding work
Fierce self-care the HSP way
Mindset shifts
Create a structure that works for an HSP
Work smarter and more efficiently (HSPs good at that)
Increase collaboration
Can’t do it all because you care the most, need a talented team for support
Stand shoulder to shoulder with others relaying our ideas
The best leaders aren’t perfect, they’re those who care about, support and mentor, and guide.
HSPs can BE the Change the world needs.
It's time to step into the paradigm shift of honoring and valuing sensitivity and each one of us is a part of that grassroots movement.
About the Hosts
Julie Bjelland is the founder of Sensitive Empowerment. As a sensitivity expert and psychotherapist, her books, online courses, and Sensitive Empowerment Community have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value to thrive to their fullest potential. Known for her ability to teach HSPs proven brain-training tools that work quickly, Julie is on a mission to empower sensitive people to live their best lives. For more HSP resources and to take Julie’s free Sensitivity Quiz, visit JulieBjelland.com
Highly sensitive people thrive quickly with the right tools and I have loved helping highly sensitive people (HSPs) around the world reduce anxiety and thrive to their fullest potential. The techniques I have developed come from years of working with highly sensitive people all over the world and have been extremely successful for the clients and students I work with. Our life gets a lot better and so does the life of those around us when we are thriving and your sensitive self is beautiful and valuable. We need you in the world. ~Julie
Willow McIntosh is the founder of Inluminance and leader of the High Sensory Intelligence movement. Unique circumstances during Willow’s childhood lead to the burying of his authentic self and complete misalignment to the work he was destined for. He began to carve his own path into understanding how people with sensory processing sensitivity can learn to use their genetic traits to their advantage. As an adult this lead to a lifelong enquiry and practise into learning powerful energetic alignment techniques to re-engage with the authentic self. Willow believes that all people with the trait have the ability to tap into a unique skill that draws on a deeper sensory perception. Founded in their own life experience and self development they have the capacity to facilitate great transformation and development in others. Willow is on a mission to awaken us to the responsibility we have to utilise the abilities it affords in business, governments and leadership. Having successfully facilitated the development of seven figure businesses Willow’s practise has taken him all over the world. Speaking internationally, training in a broad range of fields and facilitating others for more than twenty years. Willow now specialises in facilitating people with the trait to activate them into service in alignment with their gifts and purpose and to support them to take their own businesses to the next level towards automation and leadership.
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In this episode, Julie Bjelland and Willow McIntosh explore the pain of being misunderstood, the joy in finding belonging, and the transformative power of self-acceptance and honoring one’s true self as a sensitive and neurodivergent person.