Posts tagged neurodivergent individuals
Are You "Shoulding" All Over Yourself? by Julie Bjelland, LMFT
Are You "Shoulding" All Over Yourself? by Julie Bjelland, LMFT

We've all been there: the nagging voice in our heads telling us we "should" do this or "should" have done that. This phenomenon, often referred to as "shoulding," can be incredibly detrimental to our mental and emotional well-being.

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Challenges of Sensitivity, AutismJulie Bjellandsensitivity, highly sensitive people, neurodiverse, emotional wellbeing, managing sensitivity, sensory overload, understanding sensitivity, sensitive individuals, emotional health, coping strategies, Julie Bjelland, Sensitive Empowerment, somatic release practices, shoulding, nagging voice, internal expectations, external expectations, neurodivergent individuals, mental well-being, emotional well-being, societal expectations, unrealistic standards, self-talk, perceived criticism, real criticism, internalize failures, feelings of guilt, feelings of shame, feelings of anxiety, negative self-talk, breaking the cycle, recognize shoulds, challenging shoulds, reframing thoughts, self-compassion, set boundaries, prioritize well-being, permission to rest, compassionate inner dialogue, embrace sensitivity, honor unique journey, reflection questions, reframing shoulds, practicing self-compassion, positive changes, share experiencesComment
How One Simple Change Ended My Migraine Misery: The Secret to Relief
How One Simple Change Ended My Migraine Misery: The Secret to Relief

If you, like me, have struggled with migraines and felt that traditional hydration methods were insufficient, I highly recommend giving this specific electrolyte a try.

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Product Recommendation, AutismJulie Bjelland75% of us are chronically dehydrated, symptoms, headaches, gut issues, fatigue, grogginess, brain fog, skin issues, migraines, nausea, vomiting, sensitivity to light and sound, neurodivergent individuals, highly sensitive, autistic, ADHD, traditional hydration methods, drinking water, Buoy electrolytes, revolutionary solution, hydration, essential minerals, no-sugar solution, hydration levels, rapid hydration, effective hydration, neurodivergent needs, nutritional needs, enhanced hydration, no sugar, convenience, special salt formula, deep ocean-sourced electrolytes, harvested sea salt, ionically charged minerals, trace minerals, bioavailability, fast absorption, discounts for the chronically ill, chronic illnesses, compassionate approach, health and well-being, personal connection, sharing solution, positive impact, health improvement, quality of life, effective hydration solutions, chronic conditions, electrolyte supplements, Julie Bjelland.Comment