Episode 114: 4 Keys to a Resilient Recovery with Roger L'Hereault
Show Notes
Roger has a heart-centered holistic approach to recovery that I think is incredibly valuable and that HSPs will appreciate. He shares 4 Keys to resilient recovery in this episode. Uncovering the big guideposts of knowledge and action that help support a person who desires serenity and growth while abstaining from mind altering substances.
Roger L'Hereault:
Addiction Recovery Educator and founder of Courage Recovery, a self-help digital course provider
Addiction recovery professional since 2002
Has taught clients ages 12 to 88 how to adapt and thrive in their recovery from mind-altering substances
Join Julie's Sensitive Empowerment Community and see all the resources offered for HSPs, including a free Sensitivity Quiz, a guide to calm your brain, and a letter to give medical and mental health therapists about high sensitivity at JulieBjelland.com
Julie Bjelland is the founder of Sensitive Empowerment. As a sensitivity expert and psychotherapist, her books, online courses, and Sensitive Empowerment Community have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value to thrive to their fullest potential. Known for her ability to teach HSPs proven brain-training tools that work quickly, Julie is on a mission to empower sensitive people to live their best lives. For more HSP resources and to take Julie’s free Sensitivity Quiz, visit JulieBjelland.com
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