Episode 95: Dreams: Our Inner Compass with Dr. Lourdes Viado
Show Notes
Dreams are a powerful tool for deep self-knowledge and inner guidance. Why dreams matter, the different kinds of dreams, dream interpretation, dream retention.
Dr. Lourdes Viado is a Jungian psychotherapist with a private practice in Las Vegas NV, where she helps anxious, stressed out, sensitive women manage their lives without feeling like they’re drowning. She is a Myers-Briggs Typology Indicator (MBTI) Certified Practitioner and integrates mindfulness, neuroscience, dreams, and astrology into her work with clients. She is also the host of the Women In-Depth Podcast: Conversations about the Inner Lives of Women, which has been downloaded over 350,000x in 96 countries.
To listen to Women In-Depth and to download a free guide to dreamwork, visit www.lourdesviado.com
Here's her astrology and mentorship site: www.reflectingsky.com
From Lourdes: These are my favorite dream books and what I recommend to my clients. If I only had these books for working w/ dreams, I'm good. :)
The Beginner's Guide to Dream Interpretation (CD only) by Clarissa Pinkola Estes, Ph.D.
Inner Work: Using Dreams & Active Imagination for Personal Growth by Robert A. Johnson
The Book of Symbols: Reflecting on Archetypal Images by Taschen
Let your Body Interpret Your Dreams by Eugene T. Gendlin, Ph.D.
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To learn more about Julie Bjelland, and her HSP resources, including a free Sensitivity Quiz, visit www.juliebjelland.com
Julie Bjelland is the founder of Sensitive Empowerment. As a sensitivity expert and psychotherapist, her books, online courses, and Sensitive Empowerment Community have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value to thrive to their fullest potential. Known for her ability to teach HSPs proven brain-training tools that work quickly, Julie is on a mission to empower sensitive people to live their best lives. For more HSP resources and to take Julie’s free Sensitivity Quiz, visit JulieBjelland.com
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