How to Stay Healthy & Calm + Scholarship to Brain Training Program

Resources I Recommend to Help You Stay Healthy & Calm

  • Relax Your System With My Free HSP Meditation Podcasts

  • Get a Scholarship to My HSP Brain Training  Program (I opened up more spots & includes 8 weeks of live events with me).

  • Get Inspired with the Empowering High Sensitivity into High Sensory Intelligence Podcasts With Me & Willow

  • Join me live for our upcoming Sensitive Empowerment Events:

    • Grounding &  Shielding Meditation with Melissa Schwartz &

    • Gift from Nature: Bach Flower Remedies for HSPs with Psychologist Oraine Ramoo

New Scholarship Openings
Proven Techniques to Train Your Brain to Be Calm

Includes

  • 8-weeks of free live trainings with me. 

  • Daily connection to me & other supportive and caring HSPs

  • Access to our entire HSP Library of prior recorded events

Get the Scholarship to Brain Training Program

Join me for daily support and weekly live events in my online Sensitive Empowerment community:

  • Live Q/A & Business/leadership Q/A

  • Grounding &  Shielding Meditation with Melissa Schwartz 

  • Gift from Nature: Bach Flower Remedies for HSPs with Psychologist Oraine Ramoo

  • Access to ALL trainings from previous events in our HSP Library

Learn More

I hope you find all of the resources I have provided support you in staying healthy and in balance and keep you strong and resilient. Take extra good care of yourself. 

With love and hugs,

Julie

Related Posts
Guilt and Shame
Guilt and Shame

Guilt and shame are often extra challenging for the highly sensitive. Read what other HSPs have shared about it and get some support to help release these big energy zappers.

Simple Self-Care for Sensitive Souls, part of the Empaths, Sensitives & Intuitives Summit
Simple Self-Care for Sensitive Souls, part of the Empaths, Sensitives & Intuitives Summit

Julie Bjelland will shed light on how highly sensitive people (HSPs) can properly balance their nervous system… by using self-care techniques to move out of survival mode and into thriving so they can live to their fullest potential.

Which HSP Course is Right for Me?
Which HSP Course is Right for Me?

These online courses are created especially for the sensitive, giving you tools to navigate a world not set up for the sensitive system. Designed by Julie Bjelland, a psychotherapist specializing in high sensitivity. These are the tools HSPs use that help them live at their highest level of wellness! Get special discounts to each course and even a chance to get a course free!

Free Offers and Resources Created by HSP Practitioners, Healers, and Coaches for HSPs!
Free Offers and Resources Created by HSP Practitioners, Healers, and Coaches for HSPs!

Explore all these amazing free offers and resources from HSP Practitioners, Healers, and Coaches who have big hearts from our HSPs in Business Group within our Sensitive Empowerment Community. We recommend exploring them all! This is an incredible opportunity to make a difference in your life by connecting to them and their resources.

To Anyone That Has Been Told You Are “Too Sensitive”
To Anyone That Has Been Told You Are “Too Sensitive”

I want to wrap loving energy around you and your inner child and let you know you are NOT too sensitive. It's just that the world is too loud and chaotic. You are special and important to the world. Your sensitivity is beautiful and I want you to know that. May you gain strength from this loving energy and all of us here living this sensitive life on our journey together.

The Impact of Sensory Overload on HSPs
The Impact of Sensory Overload on HSPs

Do you know how Sensory Overload impacts you? You might be surprised that it is often the culprit of symptoms of anxiety, irritability, sleep issues, exhaustion, and even loss of productivity and focus. Fortunately, there is a lot you can do that helps! Learn more.

7 Healthy Steps to Live a Healthier Digital Life + Free Wallpaper for Your Phone
7 Healthy Steps to Live a Healthier Digital Life + Free Wallpaper for Your Phone

This article includes steps to creating a healthier environment on your phone by keeping your apps minimal, organized with adjustments that will free you from your phone.

What Might Be Good for You to Let Go of?
What Might Be Good for You to Let Go of?

Do you need to let go of something? These answers from other HSPs might inspire you!

What Do You Want to Manifest?
What Do You Want to Manifest?

I believe in the law of attraction and the exchange of energy and the power to bring something into our lives when we are clear and follow our intuition and through our thoughts, actions and beliefs. Read more for some tips to Manifest what you want in your life!

HSP Gifts by HSPs: Highlighting HSP-Owned Businesses, Artists, and HSP Healers
HSP Gifts by HSPs: Highlighting HSP-Owned Businesses, Artists, and HSP Healers

This holiday season, consider purchasing and supporting female-owned HSP Businesses for gifts, art, music, coaching, healing services, environmental sensitivity, highly sensitive children and teens, and business and life coaching. There is something extra special about connecting with other HSPs and supporting their important work! Explore them all and check out these special discounts created especially for HSPs by HSPs!

Julie BjellandComment