Taking longer to heal and recover can be expected for Highly Sensitive People (HSPs), whether with illness, injury, medical or dental procedures, travel, crowds, grief, loss, transitions, or busy times in our lives. Learn more and get resources created especially for the sensitive that help.
Read MoreI will show you how to tap into body cues and intuition to lower anxiety, improve wellness, and discover your sensitive gifts. Join me and several other leaders in the field of high sensitivity during this 5-day event helping you turn your HSP empathic gifts into your greatest strength!
Read MoreAs high sensory people, our experience of the world is where the gift we have to bring resides. It is our sense of meaning and belonging. Here’s a chance to be introduced to the process of using your calling to help others that has been life-changing for so many HSPs over the years.
Read MoreAfter asking HSPs in my online community to share with me what they felt they really wanted more of in their lives, the one common thread that was repeated over and over again was the desire to feel more peace.
Read MoreThis informative presentation shares the importance of discussing environmental sensitivities with family, friends and colleagues and how to do this in a way that is comfortable and confident.
Read MoreFind out why going on a retreat can be beneficial for the HSP.
Read MoreWe are often high achievers, after all. Most of us are either perfectionists or recovering perfectionists. We want to get everything done right the first time, be productive, do good in the world, help others, and still feel balanced and in a good mood with lots of extra energy. We want to be the perfect friend, partner, co-worker, parent, child, sibling, human...
Read MoreHere are 11 tips that you can implement to design a calm, grounded home kitchen and truly savor the process of cooking.
Read MoreParents of highly sensitive children: Guidance, love and support is waiting for you inside the Sensitive Parenting membership with Melissa Schwartz.
Read MoreIn this post, you’ll discover top healing foods for HSPs. The magic of eating a homegrown potato feeds my sensitive soul. What foods make your heart sing?
Read MorePeter A. Levine, PhD, the father of body-based healing and developer of Somatic Experiencing®, offers a groundbreaking path to relief in his new program Body as Healer: Freedom from Chronic Pain.
Read MoreAs a business coach for HSPs, Val often hears HSPs express concerns about self-employment because they dread risk-taking, networking, and marketing. She explains how HSPs get around their self-employment concerns, and why HSPs can actually love self-employment.
Read MoreFor most highly sensitive people (HSPs), anxiety is the #1 complaint that puts them at a painful disadvantage. Join this free event with Alane Freund to explore and create new habits by developing a well-stocked toolbox of skills to finally thrive in a challenging world.
Read MoreYou deserve the opportunity to thrive financially. We invite you to our event with author Sarah McCrum, our Special HSP Guest Speaker for the Sensitive Empowerment Community Business Group. She has an intuitive perspective about money and has helped so many people make a real difference in their lives.
Read MoreDr. Judith Orloff's "Affirmations for Empaths" offers key strategies to balance your emotions, find your purpose, build healthy relationships, and much more.
Read MoreAnxiety zaps energy and joy, make us irritable, impatient, and emotionally reactive, affecting our relationships and parenting. Medical and mental health practitioners need to screen for the trait of high sensitivity and know about these natural tools that work best for HSPs.
Read MoreLearn effective communication techniques that work well for highly sensitive people (HSPs). These will reduce your emotional reactions to partners, friends, and colleagues!
Read MoreWhy do so many Highly Sensitive People (HSPs) experience anxiety symptoms? Join my free webinar and understand what is different about your brain and nervous system and learn proven tools that help reduce symptoms in 1-2 weeks.
Read MoreThese are our most downloaded episodes of The HSP Podcast.
Read MoreLet’s get inspired by each other as we learn what helps us feel calmer when stressed.
Read MoreGet 60% off with code SENSITIVE60! Enroll Now
