Orchids need special, unique care, they thrive once you find the perfect spot. It’s been said that HSPS are like orchids – learn how to create your perfect environment.
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Be mentored by elite business leaders from entities like Google, LinkedIn, Airbnb, Slack, and Patagonia, expert faculty from Harvard, MIT, and New York University, as well as New York Times bestselling authors, neuroscientists, and renowned wisdom teachers who have impacted millions of lives worldwide
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This class will focus on creating comfort and rest using gentle posture close to the ground, as well as props to aid in relaxation.
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Find out how Julie Aird thrived as an HSP on her family vacation.
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As HSPs it is really common for us to care so much that we put others’ needs first, and quickly topple over into a state of overwhelm and depletion. In this article I share a key mindset shift and reflective prompts to bring back your sense of choice and agency, and tend to your own nervous system’s needs.
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Explore energy medicine’s many benefits for highly sensitive people to calm and connect to themselves to function serenely in the world around us.
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The Design Your Life Group is created for HSPs, by HSPs and is fun and magic mixed with creativity, inspiration, and beauty, all in one. It’s so important for highly sensitive people who do things a little differently to have this kind of beautiful mentoring, guidance, connection, and inspiration. We warmly invite you to join us so you can see how inspired you feel! Come join this free Group inside the Sensitive Empowerment Community!
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Reading how HSPs describe sensory pleasures will bring you a lot of positive feelings and help you appreciate some of the gifts of sensitivity!
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Find out from Sensitive Empowerment members the benefits they’ve found from the community.
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Do you ever feel like your emotions are just too much? Highly sensitive people often have a lot of intense emotions that need to be processed and creative living is a perfect way to do that.
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Read what HSPs in the Sensitive Empowerment Community shared were their most positive traits and most difficult challenges of high sensitivity.
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For a loving dose of self-compassion, enjoy this soothing, gentle yoga practice with Christie Rosen (and some visits from her cute furry yoga buddy).
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As highly sensitive people (HSPs), we can particularly enjoy scents more than most! Scents can also be a great grounding tool and fill up our positivity tanks!
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Sign up for free and get access to over 20 HSP Entrepreneur speakers! They are all under 30 minutes and you’ll walk away with some very actionable tips as well as some very generous gifts each of the speakers share. I share how to boost your income through affiliate marketing. Some of my affiliates earn several thousand dollars per month!
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We take in a lot of data through our senses at every moment and it can be incredibly good for our well-being to spend time every day with our eyes closed in silence. Read what other HSPs are doing to benefit their well-being too!
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If you want to help others but you’re stuck in overwhelm, unsure of how to market your services in a way that feels right to you or you really struggle to put yourself out there you'll want to sign up for The HSP Entrepreneur Summit. It’s 5 straight days of actionable tips and strategies and inside access to dynamic speakers all serving YOU and it’s FREE!
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Register free for this upcoming event with fellow HSP, and functional medicine practitioner, Dr. Natasha Fallahi who will teach a guided practice called “Use Your Head” to alleviate headaches, pain, and brain fog, release tension and increase blood flow to your head and brain.
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Taking time to appreciate your body is a wonderful healing practice for the sensitive nervous system.
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An HSP tale about the depression journey, from dark to light. This blog post is written to my old self that struggled and wished to hear someone else’s truth about depression. I write it hoping someone out there will find comfort in it. You are not alone.
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Alarmist messages don’t work in generating sustaining action in response to climate change – especially for HSPs. Learn why and discover new tools to get unstuck and inspired.
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