Navigating intense emotions is a part of being an HSP, and learning some of these important steps makes all the difference in our recovery time.
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This article explores why HSPs often get overwhelmed more easily and offers practical solutions to help manage and mitigate those overwhelming feelings.
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Change can be more challenging for us as Highly Sensitive People (HSPs) due to several factors inherent to our sensitive nature. Here are a few reasons why change can feel more overwhelming for us and strategies that help reduce the overwhelm.
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Here is an informative post about the benefits of working with abstract art as a highly sensitive person.
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