Find out how Julie Aird thrived as an HSP on her family vacation.
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As HSPs it is really common for us to care so much that we put others’ needs first, and quickly topple over into a state of overwhelm and depletion. In this article I share a key mindset shift and reflective prompts to bring back your sense of choice and agency, and tend to your own nervous system’s needs.
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Explore energy medicine’s many benefits for highly sensitive people to calm and connect to themselves to function serenely in the world around us.
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The Design Your Life Group is created for HSPs, by HSPs and is fun and magic mixed with creativity, inspiration, and beauty, all in one. It’s so important for highly sensitive people who do things a little differently to have this kind of beautiful mentoring, guidance, connection, and inspiration. We warmly invite you to join us so you can see how inspired you feel! Come join this free Group inside the Sensitive Empowerment Community!
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Do you ever feel like your emotions are just too much? Highly sensitive people often have a lot of intense emotions that need to be processed and creative living is a perfect way to do that.
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Read what HSPs in the Sensitive Empowerment Community shared were their most positive traits and most difficult challenges of high sensitivity.
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For a loving dose of self-compassion, enjoy this soothing, gentle yoga practice with Christie Rosen (and some visits from her cute furry yoga buddy).
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Sign up for free and get access to over 20 HSP Entrepreneur speakers! They are all under 30 minutes and you’ll walk away with some very actionable tips as well as some very generous gifts each of the speakers share. I share how to boost your income through affiliate marketing. Some of my affiliates earn several thousand dollars per month!
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Taking time to appreciate your body is a wonderful healing practice for the sensitive nervous system.
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An HSP tale about the depression journey, from dark to light. This blog post is written to my old self that struggled and wished to hear someone else’s truth about depression. I write it hoping someone out there will find comfort in it. You are not alone.
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Alarmist messages don’t work in generating sustaining action in response to climate change – especially for HSPs. Learn why and discover new tools to get unstuck and inspired.
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We’re excited to share that we’re offering a new group within the community–Spiral Up–devoted exclusively to educating, supporting, validating, and elevating HSPs who know depression.
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Why is happiness so important for your health? How is health coaching even more beneficial for older adults?
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Learn how Ayurveda can support you as a highly sensitive person. Rose has presented several events for us and is FULL of knowledge. Her courses and her teacher training course would be great to expand awareness to support your well-being as well as your clients.
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Grounding means feeling at home in your body: stable, relaxed, and connected to the earth. This gentle yoga class with a fellow HSP focuses on creating enhanced grounding for your nervous system using postures close to the earth and a special grounding meditation. All levels are welcome.
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Overcoming the insistence on trying to be successful for the sake of acceptance, rather than the acknowledgment of ourselves and our value.
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Working in corporate brings a unique set of challenges for highly sensitive persons. Learn 10 tips to help you thrive.
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Discovering you have an environmental sensitivity can be an overwhelming and isolating experience with so many questions, emotions, and decisions to make. In this informative presentation, Andrea shares how to navigate your way through this and provides a practical roadmap of important considerations. It's empowering and reassuring to know that there are things you can do to make a difference and that help and support are available.
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The HSPs in Heart-Centered Business Group offers support for sensitive healers, coaches, therapists, doctors, and educators to build a business you love that helps people! We have many referral opportunities, collaborations, live events, and connections with other HSP Entrepreneurs too!
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I would like to thank Julie Bjelland for entrusting me with the role of Business Group Coordinator for the Sensitive Empowerment Community (SEC).
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