Some men have expressed frustration about my focus on women’s autism experiences, but this emphasis addresses a longstanding research gap that makes women-centered support essential.
Read More
Just as biodiversity strengthens and sustains ecosystems, embracing neurodiversity enriches human communities by fostering resilience, creativity, and growth.
Read More
I recently read an excerpt that resonated deeply. It highlighted our unrealistic pursuit of perfection for acceptance. As sensitive and neurodiverse individuals, we often feel pressured to meet societal and familial expectations, which can be exhausting and unattainable.
Read More
In a world rich with diversity, "The Adventures of Niko, The Highly Sensitive Dog" by Julie Bjelland, LMFT celebrates the unique qualities of sensitive and neurodivergent children, promoting empathy, acceptance, and the beauty of individuality.
Read More
Explore how societal pressures make highly sensitive and neurodivergent individuals feel flawed, and learn how embracing their unique differences can lead to a fulfilling life.
Read More
Poll results reveal the diverse experiences of being autistic, uncovering our unique challenges, strengths, and profound journey toward self-discovery and acceptance.
Read More
The devastating impact on sensitive and autistic individuals forced to conceal their true selves to fit in. Challenging societal norms and embracing neurodiversity can significantly improve mental health, offering a new perspective on personal differences as natural variations rather than deficits.
Read More
An Unprecedented Opportunity to Join the Online Training, Embrace the Gifts of Neurodiversity as a Highly Sensitive Person, learn practical tools to remain balanced, navigate sensory overload, and help activate a heart-centered world with Julie Bjelland, an HSP Psychotherapist specializing in high sensitivity.
Read More
HSPs are often some of the most gifted creators, innovators, teachers, healers, and leaders — once they learn how to mitigate the biggest challenge to their sensitivity: sensory overload. Learn applicable tools for overcoming sensory overload — including a powerful technique that you can use anytime, anywhere to deactivate stress and activate calm, instilling a deep sense of safety in your body that allows your innate sensitivity to shine.
Read More
Highly sensitive people and people on the Autism spectrum are both considered neurodivergent. What are some of the similarities and differences? Why are females being misdiagnosed? Learn more in this article aimed to increase acceptance and inclusion of all people and embrace neurological differences that are needed in the world.
Read More