Join us this week as we look at what self-acceptance means and how the ‘loving witness’ can become our greatest ally.
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Join us for a concert with international singer-songwriter, keynote speaker, and proud HSP Rachelle Jeanty.
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Have you always wondered something about me or Willow? Join us for a fun conversation where you have a chance to get to know us better!
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The challenges experienced by us as HSPs are not from any inherent flaw within us but rather from a disparity between our sensitivity levels and the demands of the external environment. Listen to the episode.
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In this episode, Krista O’Reilly-Davi-Digui will share some truths/practices that can help HSPs bring compassion to their grief experience, find a sense of safety in the midst of the storm, and thrive forward through and beyond pain and grief.
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In this live podcast episode, Willow and I will delve into the exhilarating pursuit of your dreams and the limitless path to living your envisioned life. It is never too late to embark on a transformation journey and follow your dreams.
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Join me for a guided meditation, spending time in your essence.
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Join four HSP Coaches for this enlightening discussion about the recent book Sensitive by Jenn Granneman and Andre Solo. Together, they bring perspectives on sensitivity as it relates to parenting, career choices, being self-employed, and working in corporate environments.
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Learn why developing meaningful friendships as highly sensitive people (HSPs) might be hard, and get some tips that can help!
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Join host Andrea Weber with special guest Dr. Julia Hipp as they discuss the benefits of being in tune with our bodies and how this can be helpful to our health and well-being. Highly sensitive people (HSPs) will want to tune in!
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Dream Circles – what are they, why are they important vehicles for dream appreciation, and how do you form one for your family or friends? These and other queries will be the focus of this intriguing class.
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Positive Psychology increases brain regions responsible for creativity and productivity and shuts down those responsible for stress and anxiety. In a world full of overwhelm and stimulation having Positive Psychology as a tool is a must for HSPs to thrive
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Learn a transformational tool that will lead to lasting peace and fulfillment in your journey toward wholeness
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Practicing intentional self-discovery after experiencing transitions as well as learning about the trait of high sensitivity is crucial for reconnecting with our truest authentic selves and ensuring that we live in alignment with our current needs and values.
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Interview with Jenn Granneman, author of the book, 'Sensitive' -The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World. Discover the important messages and insights it gives into the lives of highly sensitive people.
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This restorative sound bath with crystal and Himalayan singing bowls was created to promote deep relaxation and stress relief.
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In this episode we consider the pain associated with the false self we tend to identify with at the cost of our real sense of self.
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Join us as we explore how to help our young HSP adults transition through major milestones such as finishing school, starting college, moving out of home, taking on their first jobs, and navigating the world around them.
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The range of our ability provides new ways of seeing things to continue to promote change and evolution. Empowering each of us to recognize our own area of interest and the role we can play at a personal level.
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The notion of value can mean different things. Yet in the context of personal value, it can mean the difference between a life of struggle and one of meaning and abundance. As HSPs the value we bring to the world is quite often connected to our ability to process more deeply.
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