Join us for a special edition of the HSP Blog showcasing Special Guest Speaker Interview with George Kao and Andrea Weber, a transformative discussion of how authentic selling and marketing approaches can be applied to our heart-centered business.
Read MoreA holistic new tool that is helping highly sensitive people (HSPs) reduce the impacts of stress, increase resilience, and improve sleep, leading to an overall improvement in health and well-being.
Read MoreNavigating intense emotions is a part of being an HSP, and learning some of these important steps makes all the difference in our recovery time.
Read MoreThis article explores why HSPs often get overwhelmed more easily and offers practical solutions to help manage and mitigate those overwhelming feelings.
Read MoreLearn 10 reasons Highly Sensitive People (HSPs) might feel challenged making friends and tips that can help.
Read MoreBased on your valuable feedback, check out the free upcoming events exclusively for HSPs aged 60 plus in the Sensitive Sage group.
Read MoreHere is an educational post about creating abstract art through challenging emotions.
Read MoreFeel a sense of belonging when you join groups created for highly sensitive people.
Read MoreTwo new groups! One for BIPOC HSPs, “Soul Sanctuary” is a soothing group where HSPs of Color can explore shared truths, be vulnerable, and meet needs. And “A Safe Space”, is a vibrant, dynamic group for HSPs of the LGBTQ+ experience to connect, share, and learn.
Read MoreAre you an HSP aged 60 or older? Join our Group, Sensitive Sages, providing a safe and nurturing space for HSPs aged 60 + to navigate the aging process with grace and wisdom. Hosted by Christine Magnussen, a Master Certified Senior Health Coach specializing in Positive Aging,
Read MoreAmie Dean shares a powerful forgiveness process to help you release the hurts of the past while sharing my heart with you along the way.
Read MoreAs a Highly Sensitive Person, navigating the world of medications can be overwhelming and challenging. However, by advocating for your needs, communicating openly with your healthcare provider, and educating them about the HSP trait, you can facilitate a better understanding of your unique sensitivity. Plus, get a free letter to give that helps you advocate.
Read MoreWould you like to embark on this journey of self-discovery and personal growth together and share your thoughts, experiences, and aspirations as we navigate this exciting chapter of our lives together and make the most of this year as we embrace the adventure of becoming more authentically ourselves?
Read MoreAs HSPs, we tend to run ahead of ourselves and smooth out the path before we get there. Our brain often goes into overdrive, imagining every possible scenario and detail. There are times when extra processing can be helpful, but it can also be challenging when we cannot turn our brains off, and anxiety sets in.
Read MorePracticing loving affirmations can help us feel our value. These were written for HSPs by other highly sensitive people!
Read MoreIn this post, Amie Dean shares transformative tools that have helped her and her clients release perfectionism and embrace their unique gifts; by the end, you will have the opportunity to create a simple but intentional Peace Over Perfect Plan to help you navigate the next steps.
Read MoreUsing the SPIRE model as a framework for reviewing and evaluating our lives is a quick and easy way to regularly check in and notice which areas may need more attention. The Sensitive Empowerment Community is pleased to invite you to an upcoming event with Gracie King, where she shares her adaptation of this positive psychology tool designed specifically for HSPs.
Read MoreChange can be more challenging for us as Highly Sensitive People (HSPs) due to several factors inherent to our sensitive nature. Here are a few reasons why change can feel more overwhelming for us and strategies that help reduce the overwhelm.
Read MoreHere is an informative post about the benefits of working with abstract art as a highly sensitive person.
Read MoreHave you ever found yourself experiencing obsessive recollections, flashbacks, or nightmares? Or maybe overcome with irritability, racing thoughts, or anxiety? Many of these experiences can be associated with trauma. Dr. Gabor Mate's teachings offer a road map to healing.
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