The Enneagram is a personality system that categorizes human personality into nine interconnected types, with each individual having one dominant type shaping their thoughts, feelings, and behaviors. It is employed for personal and spiritual growth and in therapeutic and organizational contexts, fostering self-awareness and a deeper understanding of others.
Read MoreIn a world saturated with unmoderated, harmful content on social media, creating sensory overload, and increasing mental health challenges, making the shift towards conscious, supportive communities is paramount for sensitive individuals.
Read MoreWhen it comes to healthy self-care, there are so many things to consider with regard to mind, body, and spirit. While everyone is different, as a Highly Sensitive Person, you will likely find that you have many things in common with other HSPs.
Read MoreIn our quest for a more inclusive society, creating safe spaces for marginalized communities, including BIPOC and LGBTQ+, is paramount. These spaces serve as sanctuaries, fostering a sense of belonging, empowering voices, and promoting social change, laying the foundation for a compassionate and equitable world.
Read MoreJoin me for the Empaths, Sensitives & Intuitives Summit 2023, a free online event for highly sensitive people (HSPs), empaths, and intuitives. Turn your empathic gifts into your greatest strength. Learn how to protect your energy & thrive. Step into your calling by leveraging your empathic gifts. Discover practices to own your power as an empath, HSP, or intuitive.
Read MoreThe inclination to give up our own needs to support others is a testament to our caring and empathetic nature. However, we need to strike a balance. By recognizing the origins of this tendency and implementing self-care, boundaries, effective communication, and seeking support, we can continue to offer our invaluable support to others while nurturing our own well-being.
Read MoreJoin Christie in a 45-minute Restorative Yoga practice designed to sooth your sensitive nervous system with extremely comfortable, long-held postures supported by props.
Read MoreJoin us for a special edition of the HSP Blog showcasing Special Guest Speaker Interview with George Kao and Andrea Weber, a transformative discussion of how authentic selling and marketing approaches can be applied to our heart-centered business.
Read MoreA holistic new tool that is helping highly sensitive people (HSPs) reduce the impacts of stress, increase resilience, and improve sleep, leading to an overall improvement in health and well-being.
Read MoreNavigating intense emotions is a part of being an HSP, and learning some of these important steps makes all the difference in our recovery time.
Read MoreThis article explores why HSPs often get overwhelmed more easily and offers practical solutions to help manage and mitigate those overwhelming feelings.
Read MoreLearn 10 reasons Highly Sensitive People (HSPs) might feel challenged making friends and tips that can help.
Read MoreBased on your valuable feedback, check out the free upcoming events exclusively for HSPs aged 60 plus in the Sensitive Sage group.
Read MoreHere is an educational post about creating abstract art through challenging emotions.
Read MoreFeel a sense of belonging when you join groups created for highly sensitive people.
Read MoreTwo new groups! One for BIPOC HSPs, “Soul Sanctuary” is a soothing group where HSPs of Color can explore shared truths, be vulnerable, and meet needs. And “A Safe Space”, is a vibrant, dynamic group for HSPs of the LGBTQ+ experience to connect, share, and learn.
Read MoreAre you an HSP aged 60 or older? Join our Group, Sensitive Sages, providing a safe and nurturing space for HSPs aged 60 + to navigate the aging process with grace and wisdom. Hosted by Christine Magnussen, a Master Certified Senior Health Coach specializing in Positive Aging,
Read MoreAmie Dean shares a powerful forgiveness process to help you release the hurts of the past while sharing my heart with you along the way.
Read MoreAs a Highly Sensitive Person, navigating the world of medications can be overwhelming and challenging. However, by advocating for your needs, communicating openly with your healthcare provider, and educating them about the HSP trait, you can facilitate a better understanding of your unique sensitivity. Plus, get a free letter to give that helps you advocate.
Read MoreWould you like to embark on this journey of self-discovery and personal growth together and share your thoughts, experiences, and aspirations as we navigate this exciting chapter of our lives together and make the most of this year as we embrace the adventure of becoming more authentically ourselves?
Read More
