Julie Bjelland discusses the challenges faced by highly sensitive and neurodivergent individuals, emphasizing the importance of validation, understanding, and self-care while addressing issues like sound sensitivity, feeling misunderstood, managing energy levels, sensory overwhelm, travel difficulties, negative emotions, medical challenges, feeling different, managing others' emotions, and highlighting the need for supportive communities and setting boundaries.
Read MoreIn this episode, Julie and Willow discuss the challenges of planning and traveling, the importance of trust and presence, their love for animals and nature, the joy of observing sea creatures, and the significance of deep connections and embracing one's unique identity, especially during Pride Month.
Read MoreJulie Bjelland and Willow McIntosh discuss their return to video podcasting, reflecting on their insightful and transformative offline conversations. They explore their personal journeys of self-acceptance and the impact of understanding their neurodivergent traits, aiming to empower others to embrace their identities and share their unique gifts with the world.
Read MoreJoins us as we focus on the intricate dynamics faced when a parent passes, including ill-health leading up to this time, family relationships and coming to terms with what will follow with Krista O’Reilly-Davi-Digui.
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Julie Bjelland delves into the hidden world of autistic women, emphasizing the need for understanding and adapting environments to better support their unique challenges and strengths.
What are the differences between autism and high sensitivity and why we need this new information.
Read MoreIf you want to grow a business supporting your creative talents or get inspired and feel validated as a neurodivergent individual, tune in to this uplifting and inspiring conversation featuring autistic/ADHD artist and illustrator Elinor Trier.
Read MoreIn this episode, I share my journey from the darkness of facing an empty nest and menopause to the light of self-discovery and understanding autism within myself, highlighting the pivotal steps I took towards prioritizing my health and rediscovering who I am.
Read MoreIn this insightful presentation, Val discusses how highly sensitive people are making self-employment a viable option.
Read MoreLearn how decluttering as a family can cultivate mindfulness and confidence in kids, and be a tool to deepen relationships and create more harmony at home with our guest, Rebecca Jo-Rushdy.
Read MoreJoin us this week as we look at what self-acceptance means and how the ‘loving witness’ can become our greatest ally.
Read MoreJoin us for a concert with international singer-songwriter, keynote speaker, and proud HSP Rachelle Jeanty.
Read MoreHave you always wondered something about me or Willow? Join us for a fun conversation where you have a chance to get to know us better!
Read MoreThe challenges experienced by us as HSPs are not from any inherent flaw within us but rather from a disparity between our sensitivity levels and the demands of the external environment. Listen to the episode.
Read MoreIn this episode, Krista O’Reilly-Davi-Digui will share some truths/practices that can help HSPs bring compassion to their grief experience, find a sense of safety in the midst of the storm, and thrive forward through and beyond pain and grief.
Read MoreIn this live podcast episode, Willow and I will delve into the exhilarating pursuit of your dreams and the limitless path to living your envisioned life. It is never too late to embark on a transformation journey and follow your dreams.
Read MoreJoin me for a guided meditation, spending time in your essence.
Read MoreJoin four HSP Coaches for this enlightening discussion about the recent book Sensitive by Jenn Granneman and Andre Solo. Together, they bring perspectives on sensitivity as it relates to parenting, career choices, being self-employed, and working in corporate environments.
Read MoreLearn why developing meaningful friendships as highly sensitive people (HSPs) might be hard, and get some tips that can help!
Read MoreJoin host Andrea Weber with special guest Dr. Julia Hipp as they discuss the benefits of being in tune with our bodies and how this can be helpful to our health and well-being. Highly sensitive people (HSPs) will want to tune in!
Read MoreGet 60% off with code SENSITIVE60! Enroll Now
